Back Massage: Relieve Hurts More Effectively

If you are a home-owner (or renter), a parent, a caregiver, heck, even a pet-owner, you are on-the-go! Between carrying groceries or kitty litter, moving car seats, picking up small children, carrying back-packs, you are under physical (perhaps mental) pressure. As a parent, I can attest. If I am not making a bed, cooking meals, taking children from one activity to another, I am doing laundry, feeling my back hurt! This is truly common. My solution? Back Massage at my local spa. The more frequent the better.

Spas offer more than just a back massage, from fingers to toes, from back to head. We tend to neglect our backs, even we are always using them. They are used even more than our feet. While I have tried many different massages, and enjoy them all, I feel that a back massage is most beneficial.

You will surely find a caring masseuse who will talk you through your first massage, discuss a variety of lotions and methods, as well as offering a semi-nude option or nude (covered modestly with towels) depending on your level of comfort. I, for one, was quite uncomfortable with the nude option, so first time around went semi-nude. The massage was so, so great! Two weeks later I am still feeling the relaxing, refreshing effect!

When I started complaining to my spouse about my back, he said take pain relievers". When I spoke with a girlfriend, she recommended (with great sympathy) a back massage. She has been having them frequently for the past year, and has great things to say about them. She especially loves her masseuse, and pretends she's on vacation in the tropics when she is having one.



While modern medicine is great, it won't always get to the root of the problem. Massage is an ancient technique, which has been used through the ages to cure many ailments. With modern advances in medicine, massage became pass, a thing no longer needed. However, in the late 1990's (including the Olympic year in Atlanta) massage made a comeback and was considered a valuable medical service.

There are many forms and types, along with areas of massage. In my case, a Back Massage suits my needs. I am a wife and mother. My duties include chauffeuring girls back and forth, laundry, mealtime, home organization to name but a few. I have been known to mow the lawn, cut back overgrown plants and dig deep in the soil.

As a parent, I instill in my girls the necessity of stretching and excercising. You would think I would lead by example. No, if I have great energy, I will clean out closets, take them to many classes, sit and watch. You ask, why not exercise when they are in class". Seems obvious - unless you have an obstinate child.

You say drop the kids off, walk, run, stretch". Have you ever tried to drop off a 6 yr old at a ballet class to watch her 9 and 8 year old sisters dance over a 2 hour period while she waits for her class? Maybe you've tried to run while a 6 year old whines about being too tired to keep up and throws a tantrum at the notion of a stroller or her bike. Not me, I sit and keep the peace. And that is why back massage works for me.